Breaking Beautifully…

The story behind our owner

When Nicole’s mental health got the better of her years ago, she turned to movement - to Pilates. Little did she know, at her lowest and barely functioning, that her breakdown would eventually turn out to be her ultimate breakthrough.

Movement became Nicole’s medicine and slowly but surely, bit by bit, her once shattered self started to rebuild. She became stronger - physically but most importantly, mentally. Without sounding like the dramatic redhead she is, she truly believes in some way Pilates saved her.

And so, Boda Soul was born. Knowing first hand how tough being in your own head can be, Nicole wanted to create a space that felt peaceful and restorative. A space that felt like an escape from the outside world and one that helped nurture the inner one.

Nicole’s story is the foundation of the studio. She hopes that when you step inside, you are reminded that even on your darkest days, you are enough.