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BODA SOUL
About
Classes
Recovery
Timetable
Memberships
Contact Us
Login Account
BODA SOUL
About
Classes
Recovery
Timetable
Memberships
Contact Us
Login Account
About
Classes
Recovery
Timetable
Memberships
Contact Us
Login Account
  • Reformer Pilates

    Using the incredibly designed apparatus, our Reformer classes will quickly become a non-negotiable in your weekly routine. With a deep focus on core activation, postural alignment and breath, this class will leave you feeling calmer, longer and stronger in just a few sessions.

  • Sweat

    A heart pumping, high energy class that utilises the Reformer & Mat. Incorporating weights and dynamic movements, this class is designed to build endurance, improve coordination and give you those feel good endorphins. Jump Boards may be used for this class. Not pregnancy safe.

  • Relax & Release

    Unlock stiff joints and tight muscles with our soothing stretch class. Taken on the Reformer, this carefully curated class pays close attention to releasing the rigidity in our bodies and bringing our mind to a present, peaceful state.

  • Embody

    A 60 minute hybrid wellness class combining Reformer and Mat Pilates, Hot & Cold Therapy, Breathwork & Meditation. Using our Traditional Sauna and Cold Plunge, this class is the ultimate form of relaxation and restoration. NB Swimwear and a change of clothes are required for this class. Scheduled in spring & summer

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Boda Soul Pilates would like to acknowledge the traditional custodians of this land on which we practice. We pay our respects to elders, past & present.

T&C’s CONTACT FAQ’s

Suite 1/93 Mulga Rd, Oatley NSW 2223, Australia
0482 086 904
info@bodasoul.com