Using the incredibly designed apparatus, our Reformer classes will quickly become a non-negotiable in your weekly routine. With a deep focus on core activation, postural alignment and breath, this class will leave you feeling calmer, longer and stronger in just a few sessions.

A heart pumping, high energy class that utilises the Reformer & Mat. Incorporating weights and dynamic movements, this class is designed to build endurance, improve coordination and give you those feel good endorphins. Jump Boards may be used for this class. Not pregnancy safe.

Form & Flow is a 45 minute hybrid class that seamlessly blends the grounding elements of Yoga with the strength and precision of Reformer Pilates. Perfect for all levels, this class balances relaxation and intensity and will leave you feeling centered and empowered.

Unlock stiff joints and tight muscles with our soothing stretch class. Taken on the Reformer, this carefully curated class pays close attention to releasing the rigidity in our bodies.

A 60 minute hybrid wellness class combining Reformer and Mat Pilates, Hot & Cold Therapy, Breathwork & Meditation. Using our Traditional Sauna and Cold Plunge, this class is the ultimate form of relaxation and restoration. NB Swimwear and a change of clothes is required for this class.